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Originally Posted by Donny
This isn't one of his clients, but if you doubt much can change in 3 months take a look at this:
http://www.johnstonefitness.com/all/front/m.php
(Ah, someone in another thread says you have to drag the address into your browser to make it work).
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That link is very inspiring. Someone made this using his daily photos over a year:
https://youtube.com/watch?v=JUNTzZGZikM