Originally Posted by latinasojourn

possible but not without a huge amount of effort.

excessive muscle buildup in and of itself does not promote longevity and can actually shorten overall life span and accelerate aging. and, does not really look so good. think of michaelangelo's statue of david as a model, not governor arnold s. to snag the most chicks.

best to lose the fat and develop some strength and muscle tone for BEST overall health and long life.

proper diet, aerobic + resistance training about 30-45mins daily = highest health levels.