20lbs (1.4st) to be happy with myself.
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Originally Posted by WarChild
Well I was 240 pounds about 24% bodyfat at the begining of this year.
Now I'm 190 pounds, ~12% bodyfat. Ideally, I want to be 199 pounds 10% body fat.  |
How'd you loose 50 lbs? I lose 40 when I went to London for a year and didn't drink anything but water and only ate eggs (and a few other things) LOL. Gained 20 when I came home and I've lost 5 of that.. trying for the rest now. 180lbs is my goal weight.