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How much weight do you need to lose to be happy with yourself
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09-19-2006, 12:26 AM
WarChild
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Join Date: Jan 2003
Location: Bermuda
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Well I was 240 pounds about 24% bodyfat at the begining of this year.
Now I'm 190 pounds, ~12% bodyfat. Ideally, I want to be 199 pounds 10% body fat.
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