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Originally Posted by Dwreck
What's an example of a powedered pill?
what does (of course this is like 500-2k percent of the rda) mean Fuzzylogic?
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100% of the recommend daily allowence (RDA) is what the govrn't thinks is the amount of a vitamin or mineral that u should take. look at the lable on any food product in your house.
with b-vitamins i dont take 100% of the RDA. I take 500-2000%.