Jerzee ;),
Lemme tell you a little something about big fitness companies like weight watchers and nutrisystem... They specifically formulate their diet plans so that you will fail. Their failure rates for each client, average around 95% and a big portion of the people who fail, not only put on the same amount of weight that they were able to lose, but gain more back. They like this because they can keep coming out with new diets, and both new and old clients will keep coming back spending more money. It's because all canned diet plans neglect a universal law, which is called the law of individual differences.
In order to really make the adjustments you need to make, both your diet and your workout need to really cater to your personal preferences.
Anyhow, I run a few fitness sites/services. I just launched one recently, I advise you to check it out and join
www.fitpractical.com