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I know it'll raise a load of shit here, but HOW overweight? I was up to a size 44 waist. Big. I went on Atkins (and gave up boozing). Got down to a beefy 36, and quit the Atkins. Now I barely fit a 32 and look like I have AIDS.
Nutrasystem has the same problem as the others: You can cheat. It takes willpower. If you have willpower, almost any non-instant-fad-24-hour diet will work, except those that just shed water weight (that fit the fad diet).
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