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Originally Posted by CDSmith
Any exercise is always better than no exercise. Thus pushups are not useless at all.
People who sit on their ass and do nothing except reach for the chip bowl are useless.
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Well said CD'
Push-ups if done correctly (like anything - even sex LOL) can be very effective conditioning for the body.
I have many different techniques and my fingers have gained so much strength from the 1 thumb-1 finger pushups I have been doing for a few years.
It's all in the way you use it...very cool song that one too!
