Somone posted a link to their site using this as well. This will also work to break you out of someone's frames. If we ALL use it, xites will go away.
<script language="JavaScript">
<!--
var me = "http://www.yourdomain.com/";
if (self.location != me) {
self.location = me;
}
if (self != top) {
top.location = self.location;
}
// -->
</script>
xites!