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I don't want to knock it too much if it works for you, but TrimSpa is basically fiber and caffeine. The caffeine heats the body and the fiber makes you feel full. You get the same result from a cup of coffee and some oatmeal in the morning. Although I don't think it's worth the money they charge, if it works for you, more power to you.
I still feel Ephedrine stack is the best supplement to losing weight.
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