Quote:
Originally posted by DrinkingHard
All I have to say is holy shit!
This bastard made me work out harder than I ever had in my entire life. I ain't in terrible shape and can still jog long distances but this guy made me almost puke. No shit I was so close to puking I had to lie down. My head was spinning and I felt hungover. LOL! Why in the hell am I paying this guy $45 an hour to do this to me? Whyyyyyyyyyyyyy!!!!
DH
|
I started a personal trainer 4 weeks ago. All I can say is Holy Shit too. The results have been amazing. I normally wouldn't pay someone $50 bucks to show me how to work out, but this guy has me doing a ton of new exercises along with teaching me proper form. It's great.
As for the spinning maybe your blood sugar is low? Eat like an hour and a half before you work out, and take some protein. If you still get dizzy during your workout pop a piece of candy in your mouth to get your blood sugar back up. This should help a bit.
Good luck bro!
Errol