Quote:
|
Originally Posted by A1R3K
ABSOLUTELY DO NOT SMOKE WEED IF YOU ARE HAVING PANIC ATTACKS! WORST ADVICE EVER GIVEN ON A BOARD FULL OF ARMCHAIR DOCTORS!
melatonin and sleepytime celestial seasonings teas should help you tremendously. many anxiety situations are directly related to stress. unless you seriously reduce your stress level, your anxiety will not subside. smoking pot will make you worse.
|
I know it's mainly due to some high level stress. I'm not planning on smoking weed...stupid thing to do. I guess I need to exercise more and control my breathing...or go see a doctor, which I don't want to do.