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Originally Posted by JaneB
I think we are like any nation. Some people are over weight, and some people are not. If you eat right and exercise a few times a week, you should be in good shape.
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Y'know, our American fat is worse than anybody else's fat.
For example, look at the Chinese and Japanese. They were going along swell and living 10 years more than Americans. Along comes McDonalds and Kentucky Fried Chicken and other fast food restaurants and they started dropping like flies.
We need to remove the fat and salt from the food dammit, along with excessive sugar. That's the fucking answer.
When I'm at family and friend's houses eating a traditional Chinese meal, we eat til we can pass out. Not once a day but sometimes 5 times a day we eat. Nobody gets fat!
Same with fam and friends from Italy and Greece and Portugal. We eat all fucking day and night and no one gets fat unless they stop by Duncan Donuts and the other low carb pounding places.