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Originally Posted by Anthony
Don't forget the pummelling game. Stand up grappling is very much important.
3 main styles of MMA
Muay Thai for striking
Wrestling for pummeling
BJJ for grappling
It's a young man's game, and I seriously fucking am impressed at you doing it so hardcore. I did the 6 day a week program back in 2003, I just can't see doing it again now.  |
Yeah, these old bones and joints are sore as hell. It certainly is for young men. I'm just lucky to have a great friend who's a black belt, so all the private lessons make a big difference.
Sometimes I'll spend two hours practicting three or four sweeps from spider guard over and over and over without any time after for rolling. My friend Sydney is really technical, so we spend a lot of time on technique.