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140 isn't high.. exactly what they said.. Actually it is.. But it is the threshhold of high...
The 100 is very high. Even though it to would show as a threshhold, it is a number that means more for each incriment. Kinda like the richtor scale.
So just going up 5 more points on that number is a huge deal. Basically it is like having a heart pump at a resting period as hard as someone who is in shape is pumping when doing a brisk walk for a few minutes. It isn't a good idea to have your heart work that hard when you are sitting at the computer working...
Or driving...
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