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I dont work out workout, i hate gyms, i think they are so creepy, a bunch of people sweating on machines, to each their own.. i live right on the ocean so i try to run that once or twice a week, i eat well, drink lots of water, dont do drugs, drink occasionally, so far my metabolism has been great to me, but im 20 so im sure that will change, and then i may have to hit up the gym lol
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