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IM 24, smoked for 10 years, I quit last December. WHatever method you choose to quit, it wont work unless you are committed to quitting.
I chose patches, but I bought a 1 week box (7 patches), and I ran out on Xmas eve.... Stupid me went to the stores and all were closed, I couldnt get more patches.... I had inlaws coming over for Xmas, I thgouth, 'what the hell', get 2 packs, smoke for 2 days, and thats what I did. The second pack was my last pack, I was seriously committed to quit. I went out and got a two week patch box, but I never finished them. I ended up forgetting to switch patches towards the last week, and from that I was weined (sp?) off.
The first 2 or 3 weeks is the worst. Get a lot of chewing gum, thats what got me by. After that, you wonder why you smoked those cancer sticks in the first place.
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