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well a few years ago I had to loose some weight and I was going to the gym on a regular basis for 3 months and nothing until I started watching what I ate and did cardio.
Basically taking in a limited amount of calories. Try those lean cusine dinners at the grocery, there are a ton of them and they are all under 300 calories. buy a variety of those cause that is the simplist way to count calories.
Then do cardio, probably do walking as it is the easiest on the body, however remember that you should do about 6 hours of cardio a week as this is the magic number to loose fat.
It took about 3-4 weeks for the fat to start coming off but when it did it didn't stop. My metabolism sped up and my stomach was a lot smaller and I was loosing 2-3 pounds a week.
If you do hit the gym and do weights it will give your body a lot more definition.
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