Thread: How do I lose the fat?
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Old 06-07-2006, 11:04 PM  
kilotoons
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Join Date: Apr 2006
Location: Look for me where it's hot and sunny
Posts: 519
Yep alternate cardio and weight lifting, do at least 30 minutes each time. Drink lots of water. Walk to the store if it's only a block away instead of driving too.
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