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LauLau · 06-07-2006, 09:09 PM

Just eat a smaller quantity of food more times a day instead of eating a lot two or three times.
But the best is a cup of red tea after most of your meals - at least 3 per day ...of course, with no sugar

Good luck and enjoy!

06-07-2006, 09:09 PM
LauLau Registered User Join Date: Jan 2006 Posts: 34	Red Tea Just eat a smaller quantity of food more times a day instead of eating a lot two or three times. But the best is a cup of red tea after most of your meals - at least 3 per day ...of course, with no sugar Good luck and enjoy!