Thread: I just came back from jogging...
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Old 06-07-2006, 06:39 AM  
J. Falcon
www.AdultCopywriters.com
 
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Join Date: May 2006
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Quote:
Originally Posted by cranki
half an hour or so... I'm so out of stamina


Thats great, keep it up for a while and then try to add 5 minutes more. Keep that up untill you reach 50 minutes. If you can jog for 50 minutes your set
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