Raven

By the way, Cory, I sent you a long ass email....about what you asked in the 'why are americans so fat' thread.

I was never a blind follower, so my trainer has his hands full, explaining the whys of nutrition planning. I don't really call it dieting anymore, as it is such a lifestyle change and permanent. BUT. Just because he says it is so, doesn't mean I'm not going to look it up. The medical background from whence I came doesn't help a whole lot, as we were not exposed to bunches of nutrition, leaving it to registered dieticians and nurses to handle. So, I have a lot of learning to do...and, man, have I learned a lot about food and its relationship with our bodies as fuel....

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