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Originally Posted by selena
I take a ton of vitamins/supplements.
I dunno the dosages off the top of my head, but I take a multi, Vitamin D, 3 calicum/zinc/magnsium, co-q10, Super B, Rhodiola Rosea, Alpha lipoic acid and Valerian to sleep, if I want/need it.
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Aren't there any interaction happenning inside of you because of using tons of vitamins/supplements? Do you think/feel they are working?