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Originally Posted by SleazyDream
i was 380 at my peek - about 280 now - i am 6'4
would like to be 220-240 - do not want to go under that
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Hell no dont go under that. You are a big guy as is, anything less than that wouldn't be good. Well, Im out for night, congrats to you and best wishes on meeting your goal.
Im impressed.