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07-29-2005, 04:56 AM
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#1 |
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Registered User
Join Date: Sep 2001
Location: Boston
Posts: 4,999
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Msucle Pain what helps ?
went a bit mad on the squat rack on wednesday and my muscles are so so I can hardly walk! is there anythign that will help ? I got to go out tommorrow!
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07-29-2005, 04:57 AM
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#2 |
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Registered User
Industry Role:
Join Date: May 2002
Location: Azeroth
Posts: 4,740
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Demerol...
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07-29-2005, 05:05 AM
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#4 |
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Registered User
Industry Role:
Join Date: Dec 2002
Location: Spain
Posts: 4,915
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Viacodin and rest. Rest is a must.
__________________
See sig... |
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07-29-2005, 05:12 AM
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#5 |
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Too lazy to set a custom title
Join Date: Jul 2005
Posts: 11,948
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A massage will do. More than any pain killing lotions. ;)
__________________
 Make money on any traffic. Bi-weekly payments with no hold. |
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07-29-2005, 05:20 AM
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#6 |
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Registered User
Join Date: Mar 2004
Posts: 745
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Hit the squat rack again. Squat, get your ass down. Squat.
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07-29-2005, 05:58 AM
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#7 |
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sex is good
Join Date: Sep 2001
Location: Carman, MB Canada
Posts: 30,540
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Smokin a joint helps a bit
__________________
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07-29-2005, 05:58 AM
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#8 |
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I like Dutch Girls
Join Date: Feb 2003
Location: dutchteencash.com
Posts: 21,705
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rest thats all muscles gotta relax
__________________
 ICQ 16 91 547 - SKYPE dutchteencash bob AT dutchteencash DOT com ... did you see our newest Sweet Natural Girl Priscilla (18)? |
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07-29-2005, 06:25 AM
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#9 |
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Guest
Posts: n/a
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You have to eat after you exercise, so that the muscles can RE-generate. Too late now I guess
 Yeah, a good massage will do the trick and rest for a day or two.  |
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07-29-2005, 06:26 AM
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#10 |
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Registered User
Join Date: Jun 2005
Location: Texas
Posts: 339
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Try a warm epsom salt bath.
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07-29-2005, 06:27 AM
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#11 |
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Registered User
Join Date: Oct 2002
Location: In bed with Napolean <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3 <3
Posts: 8,248
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Heat... heating pad, hot bath etc
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07-29-2005, 06:57 AM
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#12 |
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Registered User
Join Date: Mar 2004
Location: on the run from everyone i owe money
Posts: 1,902
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ignore it, just let it rest for few days...eventually it won't hurt anymore
__________________
www.trafficoverdose.com. ICQ me 171848378 |
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07-29-2005, 07:14 AM
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#13 |
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Registered User
Join Date: Feb 2001
Location: USA
Posts: 6,956
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get on an excercise bike for 15 minutes, you need to flush out the lactic acids
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07-29-2005, 08:41 AM
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#14 |
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Registered User
Join Date: Nov 2003
Location: USA
Posts: 109
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ibuprofen and warm bath.
 you don't narcotics for that kind of pain. |
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07-29-2005, 08:45 AM
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#15 | |
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GFY HALL OF FAME DAMMIT!!!
Industry Role:
Join Date: Aug 2002
Posts: 53,036
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Quote:
that will knock you out for 12 hours.
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Linear Mode
