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Old 05-19-2017, 07:27 AM  
Grapesoda
So Fucking Banned
 
Industry Role:
Join Date: Jul 2003
Location: Montana
Posts: 46,150
Quote:
Originally Posted by Rochard View Post
I cannot begin to imagine what you are going through Paul. From the bottom of my heart I wish you the very best of luck.

I am in my mid forties now, and obviously over weight. I've lost about thirty or forty pounds in the past four years, with another twenty pounds to go. I am working towards setting myself up to be healthy when I get older. I see my mother, age seventy, who can barely make up the stairs. On the other hand, I see my seventy-one year old friend Bob who bikes forty miles a day. I know which one I want to be like and I am working towards that.

Good luck Paul.
as you age work your legs... strong legs are the key, that and strong core
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