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You can and do get penalties and lower ranking from spammy backlinks.
I have the same issue. Hundreds of thousands of spammy links from .ru sites linking to me.
The disavow tool is not something most SEO websites suggest using as it may do more harm than good, if it even works at all.
I'm not sure what can help to be honest, I've yet to read any article or forum post from a trusted source that offers solid advice.
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