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Old 03-20-2017, 11:09 PM  
chadglni
Confirmed User
 
Join Date: Dec 2002
Location: PEI, Canada
Posts: 6,924
Quote:
Originally Posted by bronco67 View Post
people are fat because they don't monitor their caloric intake against their caloric need.
This.. but yeah, exercise is important, and healthy. Becoming fat is merely the simple mathematical equation quoted above. Also I believe not all calories are created equal, I don't care about the IIFYM people.
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